Stephanie Ho Southard LAc.

I graduated from the University of Bridgeport Acupuncture Institute in 2014. My clinical internships were at The UB Acupuncture Clinic, Montefiore Hospital in New Rochelle, and School Sisters of Notredame in Wilton, CT. I treated a diversity of patients in each setting.

I served as a licensed registered dental hygienist 1998-2019. I enjoy and understand how preventive medicine & lifestyle play a key role in our quality of life. The body functions as a unified, intelligent organism. Traditional Chinese Medicine offers an incredibly personalized approach to understanding, diagnosing & treating the body.

On a personal note, I give special thanks to my parents.  My parents flew for TWA and shared a mutual admiration for world history and culture.  I grew up with respect for education, the world, and the natural dignity, beauty and complexity of human beings.  I travel to China regularly to live with family and learn more about Chinese arts, philosophy, cooking, medicine and culture.  I would love to share with you!

Kent Yoga & Bodyworks, 2 Green Pastures Lane, on the Kent Green.  Alina offers incredible Yoga classes and private sessions in the same building.  Alina was a dancer on Broadway and understands exquisitely how Yoga helps the body recover and thrive.  Her instruction is extremely valuable at any age and level of fitness.  Yoga offers key foundational principles of health and movement for a healthy, long life!